How to ask for help to make caregiving easier
Caregiving is hard and every caregiver needs help. Asking for help is a skill you can learn, it’s never too late to ask for help. Call 2-1-1 to find local help from an ADRC (Aging and Disability Resource Center).
What are the benefits of asking for help?
It allows you to take control
Gives you a break so you have more time and patience with your loved one.
People feel good when they are asked to help out
Tips when asking for help
Ask for regular help (for example, a few hours every week or month). Make sure to ask for specific help. If someone says no, try not to take it personally.
Click the dropdown menu to learn about types of help, who to ask for that help, and how to ask:
-
Who to ask:
Call 2-1-1 and ask for the local ADRC
How to ask:
“Can you tell me about respite care options?”
-
Who to ask:
Call 2-1-1 and ask for the local ADRC.
How to ask:
“I’m a caregiver and I need some help to figure out finances.”
-
Who to ask:
Call 2-1-1 and ask for the local ADRC
How to ask:
“I’m looking for caregiver support groups.”
-
Who to ask:
Family, Friends, Neighbors, Church or faith communities, or call 2-1-1 and ask for the local ADRC
How to ask:
“I’m looking for a ride service to take my mom to appointments”
-
Who to ask:
Family, Friends, Neighbors, Church or faith communities
How to ask:
“Would you be willing to bring dinner on Sundays?”
-
Who to ask:
Family, Friends, Neighbors, Church or faith communities
How to ask:
“Do you know anyone who can help us with snow removal?”
You can also try Caregiving apps:
You can download a printable PDF of this information
Click the image to download a copy in English and Spanish.
